Anatomy of the Moving Body, Second Edition: A Basic Course for Bones, Muscles, and Joints

Anatomy of the Moving Body, Second Edition is a comprehensive guide covering the muscles, bones, and joints of the human body, accompanied by illustrative visuals - an invaluable resource for movement-oriented therapists, students, and athletes. This accessible anatomy book aims to deepen the reader's understanding of human anatomy while cultivating a greater functional and self-awareness of the body in motion.

Learning anatomy involves more than just studying pictures and labels; it requires an engaging approach that enables the subject matter to make sense. This text addresses that need, providing a simple yet complete examination of the body's intricate system of bones, muscles, and joints, and how they function. Featuring over one hundred 3D images, this edition contains thirty-one lectures that guide readers through this challenging interior landscape.

Author Theodore Dimon Jr. describes each part of the body in brief, manageable sections, addressing components singly or in small groups. He goes beyond merely naming the muscles and bones, delving into the precise terminology and explaining it in everyday language. Additional topics covered include the etymology of anatomical terms, the origins and attachments of muscles and their related actions, as well as major functional systems such as the pelvis, ankle, shoulder girdle, and hand. The text also explores key human topographical landmarks and structures relating to breathing and vocalization.

This revised edition showcases all-new illustrations utilizing a 3D digital model of the human anatomical form. Thorough, visually engaging, and easy to comprehend, Anatomy of the Moving Body, Second Edition is an invaluable resource for students and teachers of the Alexander and Feldenkrais techniques, as well as practitioners of yoga, Pilates, martial arts, and dance.

By delving into the intricacies of human anatomy and movement, this book empowers readers to develop a deeper understanding and greater awareness of the body's complex internal systems. Whether you are a healthcare professional, a student, or an athlete, Anatomy of the Moving Body, Second Edition provides a comprehensive and accessible exploration of the structures and functions that underpin human movement and mobility.

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